Related: Time to Parent: A non-judgy helping you find more time to be the best parent you can be.
1. Eat sitting down once in a while
This is one we can all work on, right? Eat at an actual table; not standing at a counter, preparing someone else's food, and ideally not with any other small humans attached to/or eating from your body. I was the queen of one-handed snacks I could chow down on while breastfeeding, and while it was convenient, it became a too-frequent habit. Sitting down to enjoy an actual meal (possibly with utensils and a napkin) for a few minutes should not feel like an indulgence, new moms. No one was ever martyred for their standing-while-eating abilities.2. Commit to showering, say, 3 times a week
No, using the perineum spray bottle does not count as showering (although I still recommend it). If you feel like it's been days since your last shower, I bet you can find those 5 minutes if you really really commit to it. Feeling ambitious? Shave your legs up to your knees once in a while. It feels good.Related: Presenting 200+ of the best baby shower gifts of the year. We’re so excited!
3. Leave the house in clothes without spit-up stains
My son had a sixth sense for knowing when I was about to leave the house looking like an adult and was always sure to turn me into a human dishrag. Sploosh! So stop it with the scarves or the button-up cardigans or the secret tricks we all use to hide those baby stains before we step out of the door. We're only fooling ourselves. Put on something new and fresh for the outside world and save the stained stuff for feeding time. Wearing clean clothes when you leave the house really does make you feel pretty awesome, and you'll notice the difference immediately. Also, friends and coworkers will stop worrying about you so much.4. Commit to having conversations with no references whatsoever to your baby.
Hey, as writers and frequent social media users, we all know that shop talk with your fellow new parent brigade who share those trenches can be essential. But don't lose yourself in it all! Talk about something else you're passionate about -- books, cooking, ice hockey, The Bachelor...whatever. Rediscovering those lost loves can help tap into much needed energy. By the way, this goes double for your friends who don't have kids or have older kids. They'll smile and nod and look at your unedited roll of 6000 digital baby photos politely -- and they might even tolerate a comment about the latest diaper explosion. But honestly, they'd rather talk about something else. Anything else. Try it. I know you can do it!Related: 16 awesome first Mother’s Day gifts for new moms



