We're always fans of finding gifts that give back to meaningful causes during the holiday season (or all year long, really) and one of my favorite new finds is a woman-run businesses that's also supporting one of my favorite causes: help…
I've been trying to re-kickstart my yoga habit, and there's nothing like a fresh new yoga mat to get me motivated. So when we saw that yoga mats in tons of fantastic designs from independent artists are now available as limited editions …
If you've never tried yoga, I get it. I was there once too. From the outside, it either looks like a torturous exercise regimen for slender, flexible folks in really expensive stretch pants...or, a hippie-dippy religion that will demand …
The ladies in my Zumba workout class have been seriously bringing it when it comes to stylish workout gear lately. And even though I remind myself that it's not a competition (something I have to tell myself a lot when we get to the Lati…
I've tried all sorts of workout routines, everything from running 5k races and a pricey gym membership to fitness classes and Jillian Michaels' DVDs , but lately I've found myself in a rut. Too busy. Too bored. And well, with the holiday…
The thing about kids --and I'm going to go out on a limb here and assume it's not just my own who are like this-- is that they don't always have the patience to hold yoga postures or meditate. But they certainly like stories. And excitem…
It was only upon attending an awesome preschool class a few months ago that my daughter learned there was a difference between "yoga" and "yogurt." Now, she is a huge fan of both. Presumably for different reasons. That's why I was excite…